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Get to Know Me

Welcome to Evans Performance Training, where our passion lies in helping athletes unleash their maximum potential in the realm of strength and conditioning. My name is James Evans, and I am proud to be the driving force behind this training venture.

With over a decade of experience as a dedicated strength and conditioning coach, I bring a wealth of expertise to the table. I hold a Degree in Sports Coaching Science, equipping me with a strong foundation of knowledge, and I have further elevated my skills with a Masters in Applied Sport Science. In addition to my academic achievements, I am also a certified strength and conditioning coach accredited by the UK Strength and Conditioning Association (UKSCA).

Where have I been

In my late teens as an amateur athlete, I reached a pivotal moment where I recognized the need for something more to enhance my performance. It was during this time that I stumbled upon the world of strength and conditioning (S&C). However, my initial foray into S&C was met with numerous missteps and misconceptions. It was during my university years that I realized my errors and embarked on a journey of learning and growth, ultimately deciding to pursue S&C as a career path.

Since that defining moment, I have been incredibly fortunate to work with athletes from all walks of life and across various sports for the past 12 years. My coaching journey has allowed me to support athletes at every level, from international competitors and professional sportspeople to dedicated local amateur players.

The breadth of my experience spans numerous sports, enabling me to adapt and apply my expertise in diverse athletic contexts. Whether it's preparing athletes for the international stage, helping professionals fine-tune their performance, or guiding enthusiastic amateurs towards their goals, I have had the privilege of being a part of their journey.

My Story

Who have I worked with

Athletes I have supported

Currently I work with a number of athletes through EPT, am Head of S&C for Worcester City Women FC and work as an S&C coach and lecturer at the Unviersity of Worcester.


Over my years as an S&C coach I have worked with athletes across numerous sports and a variety of levels including:

  • University of Wocester High Performance Teams

  • Worcester Wolves BBL, NBL, WNBL and Wheelchair Basketball

  • Severn Stars Netball

  • England Lacrosse Women's U19s (U20 European Champions)

  • Worcester Warriors Rugby

  • GB Wheelchair Basketball

  • Worcester Swimming Club

  • Worcester Rowing Club

  • A range of Olympic and Paralympic Athletes

The EPT Mission

At EPT, our mission is clear: to enhance physical performance through exceptional coaching and cutting-edge programming, all at an affordable price. Leveraging my experience, expertise, and coaching skills, I am dedicated to assisting athletes in improving crucial physical qualities such as strength, speed, and power, while minimizing the risk of injury.

Central to my coaching philosophy is a focus on the individual, prioritizing their needs and goals without judgment or ego. I believe in empowering athletes by providing them with the knowledge and tools to optimize their own performance, allowing them to become the best versions of themselves.

Remote Coaching

At EPT, we can help you reach your peak performance through our remote coaching service. So when you train in your own, you can rest assured that you are getting the best guidance and advice needed to reach your goals.

In-Person Coaching

At my private, home gym based in Fernhill Heath, Worcester. I provide bespoke 1-2-1 coaching to help you reach your performance goals. Achieve your goals in a professional, encouraging environment.

GameSpeed Coaching

On-pitch coaching 1-2-1 or in small groups I can show you importance of speed, acceleration, change of direction and deceleration to you as an athlete and help you excel in these areas to dominate on the pitch.

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